Enjoy these instructional classes that increase mobility, balance, flexibility, and strength---while having fun! This class features walking, stretching while using exercise bands, light free-weights, and weight machines---all guided by instructors. […]
If you are interested in registering either as a participant or a volunteer, please reach out to Omni Outreach.
The boys JV game starts at 4:30pm.
Enjoy these instructional classes that increase mobility, balance, flexibility, and strength---while having fun! This class features walking, stretching while using exercise bands, light free-weights, and weight machines---all guided by instructors. […]
The boys JV game starts at 4:30pm.
Enjoy these instructional classes that increase mobility, balance, flexibility, and strength---while having fun! This class features walking, stretching while using exercise bands, light free-weights, and weight machines---all guided by instructors. […]
Meet Ranger Elijah at the lake bike trail parking lot for a relatively flat and scenic 3-mile hike. If you are new to hiking this is the perfect start for […]