Enjoy these instructional classes that increase mobility, balance, flexibility, and strength---while having fun! This class features walking, stretching while using exercise bands, light free-weights, and weight machines---all guided by instructors. […]

Enjoy these instructional classes that increase mobility, balance, flexibility, and strength---while having fun! This class features walking, stretching while using exercise bands, light free-weights, and weight machines---all guided by instructors. […]

If you are interested in registering either as a participant or a volunteer, please reach out to Omni Outreach.

The boys JV game starts at 4:30pm.

Enjoy these instructional classes that increase mobility, balance, flexibility, and strength---while having fun! This class features walking, stretching while using exercise bands, light free-weights, and weight machines---all guided by instructors. […]

The boys JV game starts at 4:30pm.

Enjoy these instructional classes that increase mobility, balance, flexibility, and strength---while having fun! This class features walking, stretching while using exercise bands, light free-weights, and weight machines---all guided by instructors. […]